Self-care isn't selfish, it's self-preservation! Try these four pretty simple ways to recharge and boost your mood on a daily basis.
It's the most wonderful time of the year... and the most stressful for many of us! Don't forget to #TreatYoSelf to some pretty simple self-care in the midst of the Christmas chaos. Here are three of my favorite mindfulness apps to help you relieve the holiday stress.